Even though dentists always tell us that it is important to floss every day, many people neglect to do it regularly. It can be a hassle to have to play with the floss every day and it is a task that requires a little bit of patience. Some people have trouble with putting their fingers in their mouth because it activates their gag reflex, but there are tools that make flossing easier than ever, especially disposable flossers that are pre-flossed and have a smaller head than a toothbrush. Disposable flossers make it easy to reach back teeth and they are very hygienic since you throw them away after each use. Dentists in North Attleboro, MA recommend that you floss at least once per day, but did you ever ask why it is so important? Flossing can help keep your teeth clean and healthy and decrease your chances of tooth loss in the future and more and more studies lately show that clean mouths may actually help us live longer.While brushing is important to remove plaque and bacteria from our mouths, some of the most serious oral problems stem from the areas that brushing can’t reach. Flossing reaches those places that brushing can’t and removes the bacteria that collect there. Excessive bacteria in the mouth has been linked to heart disease and even diabetes, so the few minutes you spend flossing each day could add years to your life.Regular flossing also helps strengthen the gums so that they can better support the teeth and remain a good foundation for them.
Have you ever noticed when floss for the first time in a while that your gums feel tender and may even bleed? That is because the gums are not used to it, but they will get stronger over time as you continue to floss every day.If you do have excess tenderness or bleeding when flossing, you should probably make an appointment with one of the dentists in North Attleboro MA at the office where you usually go to make sure you don’t have anything issues that need to be treated professionally, such as gum disease. Once you get used to flossing, you will notice how much cleaner your teeth feel and you will never have to lie to your dentist again when they ask you if you floss regularly.
