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Key Advantages of Hiring a Local Personal Trainer
May07

Key Advantages of Hiring a Local Personal Trainer

More than 80 percent of Americans don’t get the proper amount of aerobics and strength-producing exercise each day, according to the U.S. Department of Health & Human Services. And if you’re among this group of people, you may want to start a workout routine. And when you do, you may decide to hire a local personal trainer. If so, here are a few of the benefits you’ll enjoy. FlexibilityA Local Personal Trainer...

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What a Personal Trainer Really Means to Their Clients
Feb20

What a Personal Trainer Really Means to Their Clients

Most people know that partnering with a professional trainer is one of the best ways to achieve their fitness goals – but far fewer people actually understand what these experts do for their clients. If you’re thinking about working with a personal gym trainer yourself, here’s what you need to know: More Than a Trainer Many times, your personal trainer may end up being more like a friend than just a motivator. While you work out, you...

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A NASM Certification Means Better Opportunities
Sep29

A NASM Certification Means Better Opportunities

If you want to be a personal trainer, no certification will get you further than one achieved through the National Academy of Sports Medicine (NASM). In New York City, graduates with a NASM certification are highly sought after as health and fitness professionals. What is NASM Certification The NASM certification is the most highly regarded certification for fitness professionals. The Certified Personal Trainer (CPT) credential is...

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