Move Off-Campus to Embrace a Healthier Lifestyle Next Semester

by | Feb 10, 2024 | Student Housing Center

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After living in campus housing for a short time, you’ll begin to notice the subtle ways your lifestyle becomes inhibited. These changes will negatively impact your quality of life. Ultimately, your energy levels and educational performance will suffer. By moving into nearby UAB student apartments, you’ll still live conveniently close to the campus. You’ll also be able to give your wellbeing a boost.

Effectively Reduce Stress and Anxiety

When you live in campus housing, you’ll keep yourself surrounded by the educational institution. Even if you’re not studying or attending classes, this atmosphere serves as a reminder of your educational responsibilities. This leads to consistent stress and anxiety. When you move to an off-campus apartment, you’ll escape those surroundings each day. You’ll relax more fully and feel energized when you return to your studies.

Eat a Healthier Diet

Your dietary options are severely limited when you live in campus housing. It’s not uncommon for fast food dining to become a habit for many students. When you move into a student apartment, your rental unit will have a full kitchen. This makes it easier to store and prepare meals that consist of plant-based foods, lean meats, and other healthy eating options.

Keep Yourself Active

You’ll save money on gym memberships and you’ll be more likely to seek out exercise when you live in UAB student apartments. That’s because your apartment community will have a swimming pool and fitness center available to its residents. You might also find that you live closer to parks where you can explore a wide range of outdoor activities.

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