Why California Residents Should Lower Stress to Benefit Their Hearts
Doctors know the effect that a high stress environment can have on a person’s heart health. Many doctors who have explained cardiac PET scan cost and recommended the test for their patients see a direct link between a person’s stress level and their heart function.
When a person is under stress, their body responds by releasing adrenaline and cortisol. These hormones make the heart beat quicker. They prepare your body for fight or flight. These hormones cause your blood vessels to narrow. All of this has a negative impact on heart health.
If a person is under stress for a limited period, their body can recover from the stress. However, if a person is constantly under stress, their body cannot recover. The increase in stress damages artery walls. This can impact heart health. Individuals who are under continued stress may develop heart conditions that require learning about cardiac PET scan cost and having the test performed.
You can talk to your doctor about ways to manage stress. The doctor may recommend exercise, relaxation, and meditation. Simply understanding the effect stress has on your heart can encourage you to stop and take a deep breath when you are in a stressful situation. Stress can be alleviated by listening to calm music, spending time with friends and family, or simply taking a walk. There is good reason for you to discover stress relieving tactics that will work best for you.
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